Rectal Insufflation
Rectal Insufflation is "95% as effective
as Major Autohemotherapy" (Renate Viebahn). This method is used
by many physicians in their clinics and by those at home as
well. The ozone gas (usually at a concentration between 25ug/ml
- 40ug/ml, and a flow rate of 1/8 litre per minute) is infused
rectally using a urethral catheter. The procedure is usually
performed following a bowel movement or a colonic treatment in
order to ensure the colon is relatively free of fecal matter.
The ozone enters the lower intestine, is held for at least 30
minutes, and over this period it is absorbed into the system.
The treatment is performed using the above guidelines
(25-40ug/ml) if the desired effects are the immune modulation
and other "system wide" effects typically desired of Ozone
Therapy.
Rectal insufflation is 95% as effective as
Major Autohemotherapy

 
Infusing gas rectally is much like blowing
up a balloon. For safety and comfort reasons the physician and
patient must always ensure that only the desired volume of ozone
gas is infused. A typical starting point for many users is 125cc
of gas (which can be obtained if the flow rate is 1/8 litre per
minute as above, and the treatment is performed for one minute).
The ozone gas is infused through the catheter which is inserted
into the rectum approximately 4 to 6 inches. Using the example
above, the flow is then stopped within one minute, the catheter
withdrawn, and the patient then holds this gas for a period of
at least 30 minutes.

Why 30 minutes? Dr. Michael Carpendale has
shown us through studies that the ozone gas is absorbed over a
period of 30-40 minutes as it is held in the body. If the ozone
escapes before that time, the full benefit of the treatment has
not been obtained. The gas is slowly absorbed into the body, and
the "system wide" effects of ozone therapy are obtained. Most
users of this method have mentioned that little or no discomfort
is caused by this method, and most find they have no gas to
release at the end of the 30 minute period.
The only time this technique varies is if the desired outcome of
the rectal insufflation is to stop the bleeding associated with
"Bleeding Colitis". In this case, the German standards indicate
that the concentration of ozone should be 60ug/ml and the amount
of ozone infused should only be 60cc. This higher ozone
concentration will stop the bleeding, but will not heal the
colon. Therefore the goal is to first stop the bleeding with the
higher concentration (60ug/ml) and once stopped, the technique
above is used to heal the affected parts of the colon. The basic
guidelines are that ozone at higher concentrations (60 ug/ml)
are used to stop bleeding and to sterilize. After this is
accomplished the ozone concentration should be lowered to the
levels known to cause healing, that is, 30 - 40 ug/ml.
A recent publication
encouraging a "45 minute rectal insufflation" should never be
attempted. The author of this technique is under the impression
that "more is better" and therefore performing an insufflation
for this length of time should be preferable to the short rectal
insufflation. The guidelines instruct someone to use two
catheters, one deep inside the colon, and one only inserted a
few inches. One catheter is used to infuse the ozone, while the
other is used to allow the ozone to escape. This prevents the
build up of any pressure within the colon, and allows the user
to infuse ozone for as long as desired. Again, this method is
assuming that 'more is better'. Unfortunately this logic is
flawed and has absolutely no scientific basis. There is no
increase in benefit in using this method, and in fact, the user
attempting this method runs a very clear risk of massive
irritation of the sensitive tissue within the colon. Ozone in
proper amounts is a wonderful healing tool, however attempting a
45 minute rectal insufflation can actually cause irritation and
damage of this sensitive tissue.
Amazing Images of Colon Problems and
Results of Cleansing
The following narrative and images have
been taken fron the book "Tissue Cleansing Through Bowel
Management" by Bernard Jensen, D.C., Ph. D, Nutritionist. It is
published by Bernard Jensen International, 1914 West Mission
Road, Suite F, Escondido, CA 92029; Phone 760-291-1255
Dr. Bernard Jensen personally photographed all the pictures
appearing here through his clinical studies.
On the following pages you will observe the very unusual results
we have obtained from the Ultimate Tissue Cleansing Program.
Please note that these specimens are not all from the same body,
but represent the flushings from several individuals.
If a photograph was ever worth a thousand words, surely these
are, for they speak for themselves. I have not experienced any
other method that can consistently and as thoroughly match this
one in results. This is truly a major step forward in the battle
to overcome toxemia and
autointoxication.

On the first three pages you will see the
results of the 7-Day Cleansing Program as it reversed a stubborn
case of ulcerated feet and ankles. For more details, please
refer to page 159, Chapter 9, Patient 1 in our case histories.
On all three pages, the first photo was taken on Day 1 of the
treatment; the second photo was taken on Day 4; and the third
photo was taken on Day 7 of the cleansing program. The results
are remarkable.
On the following pages, you will witness the shocking effluence
as it was gathered from the colema flushing. Who would guess
that such things could accumulate inside the human body? Could
this substance be the source of disease, illness and poor
health?

This accumulated material ranged from
jelly-like to hard as truck tire rubber; clear to black as tar;
fresh to morbidly old; fragments to 3- and 4-foot long ropes,
and all with the odor that only speaks of very rotten things.
Notice the mucus lining taking the shape of the bowel, complete
with haustrations, striations, strictures and diverticula. This
is truly an amazing phenomenon. Please note that these specimens
are not all from the same body, but represent the flushings from
several Individuals.

Colon
Cleansing
From The Hygienic
Dictionary
Autointoxication. [1] the accumulations on the bowel
wall become a breeding ground for unhealthy bacterial life
forms. The heavy mucus coating in the colon thickens and becomes
a host for putrefaction. The blood capillaries to the colon
begin to pick up the toxins, poisons and noxious debris as it
seeps through the bowel wall. All tissues and organs of the body
are now taking on toxic substances. Here is the beginning of
true autointoxication on a physiological level. Bernard Jensen,
Tissue Cleansing Through Bowel Management. [2] All maladies are
due to the lack of certain food principles, such as mineral
salts or vitamins, or to the absence of the normal defenses of
the body, such as the natural protective flora. When this
occurs, toxic bacteria invade the lower alimentary canal, and
the poisons thus generated pollute the bloodstream and gradually
deteriorate and destroy every tissue, gland and organ of the
body. Sir Arbuthnot Lane. [3] The common cause of
gastro-intestinal indigestion is enervation and overeating When
food is not digested, it becomes a poison. Dr. John.H. Tllden,
Impaired Health: Its Cause and Cure, 1921. [4] a clogging up of
the large intestine by a building up (on) the bowel wall to such
an extent that feces can hardly pass through. autointoxication
is a direct result of intestinal constipation. Faulty nutrition
is a major underlying factor in constipation. The frequency or
quantity of fecal elimination is not an indication of the lack
of constipation in the bowel. Bernard Jensen, Tissue Cleansing
Through Bowel Management.
I am not a true
believer in any single healing method or system. I find much
truth in many schools and use a wide variety of techniques. The
word for my inclination is eclectic.
The most effective medicine in my arsenal is water fasting
followed closely in potency by other, less rigorous detoxifying
diets. Colon cleansing ranks next in healing power. In fact it
is difficult to separate colon cleansing from fasting because
detoxification programs should always be accompanied by colon
cleansing. Further down the scale of efficatiousness comes
dietary reform to eliminate allergic reactions and to present
the body with foods it is capable of digesting without creating
toxemia. Last, and usually least in effectiveness in my arsenal,
are orthotropic substances (in the form of little pills and
capsules) commonly known as vitamins or food supplements.
Interestingly,
acceptance of these methods by my clients runs in exact
opposition to their effectiveness. People prefer taking vitamins
because they seem like the allopaths' pills, taking pills
demands little or no responsibility for change. The least
popular prescription I can write is a monodiet of water for
several weeks or a month. Yet this is my most powerful medicine.
It is possible to
resolve many health complaints without fasting, simply by
cleansing the colon and regaining normal lower bowel function.
Colonics take little personal effort and are much easier to get
people to accept than fasting. So I can fully understand how
perfectly honest and ethical naturopaths have developed
obsessions with colon cleansing. Some healers have loudly and
repeatedly (and wrongly) proclaimed that constipation is the
sole cause of disease, and thus, the only real cure for any
illness is colon cleansing.
Even though it is
possible to have a lot of successes with the simple (though
unpleasant to administer) technique of colon cleansing,
degenerated lower bowels are the only cause of disease. I prefer
to use bowel cleansing as an adjunct to more complete healing
programs. However, old classics of hygiene and even a few new
books strongly make the case for colonics. Some of these books
are entirely one-sided, single-cause single-cure approaches, and
sound convincing to the layperson. For this reason, I think I
should take a few paragraphs and explain why some otherwise
well-intentioned health professionals have overly-advocated
colonics (and other practices as well).
Most
Diseases Cure Themselves
If you ask any
honest medical doctor how they cure diseases, they will tell you
that most acute disease conditions and a smaller, though
significant percentage (probably a majority) of chronic disease
conditions are self-limiting and will, given time, get better
all by themselves. So for most complaints, the honest allopathic
doctor sees their job as giving comfort and easing the severity
of the symptoms until a cure happens.
This same scenario,
when viewed from a hygienist's perspective, is that almost all
acute and many chronic conditions are simply the body's attempt
to handle a crisis of toxemia. For two reasons the current
crisis will probably go away by itself. The positive reason is
that the toxic overload will be resolved: the person changes
their dietary habits or the stressor that temporarily lowered
their vital force and produced enervation is removed, then
digestion improves and the level of self-generated toxins is
reduced. The negative reason for a complaint to "cure" itself is
that the suffering person's vital force drops below the level
that the symptom can be manifested and the complaint goes away
because a new, more serious disease is developing.
I view this second
possibility as highly undesirable because strong, healthy bodies
possessing a high degree of vital force are able to eliminate
toxins rather violently, frequently producing very uncomfortable
symptoms that are not life-threatening. However, as the vital
force drops, the body changes its routes of secondary
elimination and begins using more centrally located vital organs
and systems to dispose of toxemia. This degeneration producing
less unpleasant symptoms, but in the long run, damages essential
organs and moves the person closer to their final disease.
A young vigorous
body possessing a large degree of vital force will almost always
route surplus toxins through skin tissues and skin-like mucus
membranes, producing repeated bouts of sinusitis, or asthma, or
colds, or a combination of all these. Each acute manifestation
will "cure" itself by itself eventually. But eventually the
body's vital force can no longer create these aggressive
cleansing phenomena and the toxemia begins to go deeper. When
the allopathic doctor gets a patient complaining of sinusitis,
they know they will eventually get a cure. The "cure" however,
might well be a case of arthritis.
This unfortunate
reality tends to make young, idealistic physicians become rather
disillusioned about treating degenerative conditions because the
end result of all their efforts is, in the end, death anyway.
The best they can do is to alleviate suffering and to a degree,
prolong life. The worst they can do is to prolong suffering.
Thus, the physicians
main job is to get the patient to be patient, to wait until the
body corrects itself and stops manifesting the undesired
symptom. Thus comes the prime rule of all humane medicine: first
of all, do no harm! If the doctor simply refrains from making
the body worse, it will probably get better by itself. But the
patient, rarely resigned to quiet suffering, comes in demanding
fast relief, demanding a cure. In fact, if the patient were
resigned to quiet suffering they would not consult a doctor. So
if the doctor wants to keep this patient and make a living they
must do something. If that something the doctor must do does
little or no harm and better yet, can also alleviate the
symptoms, the doctor is practicing good medicine and will have a
very high cure rate and be financially successful if they have a
good bedside manner. This kind of doctor may be allopathic
and/or "natural," may use herbs or practice homeopathy.
The story of Dr. Jennings, a very successful and famous or
infamous (depending on your viewpoint) physician, who practiced
in Connecticut in the early 1800s exemplifies this type of
approach.
Dr. Jennings had his
own unique medicines. Their composition was of his own devising,
and were absolutely secret. He had pills and colored bitter
drops of various sorts that were compounded himself in his own
pharmacy. Dr. Jennings' patients generally recovered and had few
or no complications. This must be viewed in contrast to the
practices of his fellow doctors of that era, whose black bags
were full of mercury and arsenic and strychnine, whose practices
included obligatory bleeding. These techniques and medicines
"worked" by poisoning the body or by reducing its blood supply
and thus lowering its vital force, ending the body's ability to
manifest the undesirable symptom. If the poor patient survived
being victimized by their own physician, they were tough enough
to survive both their disease and the doctor's cure. Typically,
the sick had many, lengthy complications, long illnesses, and
many "setbacks" requiring many visits, earning the physician a
great living.
Dr. Jennings
operated differently. He would prescribe one or two secret
medicines from his black bag and instruct the patient to stay in
bed, get lots of rest, drink lots of water, eat little and
lightly, and continue taking the medicine until they were well.
His cure rate was phenomenal. Demand they might, but Dr.
Jennings would never reveal what was in his pills and vials.
Finally at the end of his career, to instruct his fellow man,
Dr. Jennings confessed. His pills were made from flour dough,
various bitter but harmless herbal substances, and a little
sugar. His red and green and black tinctures, prescribed five or
ten drips at a time mixed in a glass of water several times
daily, were only water and alcohol, some colorant and something
bitter tasting, but harmless. Placebos in other words.
Upon confessing, Dr.
Jennings had to run for his life. I believe he ended up retiring
on the western frontier, in Indiana. Some of his former patients
were extremely angry because they had paid good money, top
dollar for "real" medicines, but were given only flour and
water. The fact that they got better didn't seem to count.

If the physicians
curative procedure suppresses the symptom and/or lowers the
vital force with toxic drugs or surgery, (either result will
often as not end the complaint) the allopathic doctor is
practicing bad medicine. This doctor too will have a high cure
rate and a good business (if they have an effective bedside
manner) because their drugs really do make the current symptoms
vanish very rapidly. Additionally, their practice harmonizes
with a common but vicious dramatization of many people which
goes: when a body is malfunctioning, it is a bad body and needs
to be punished. So lets punish it with poisons and if that don't
work, lets really punish it by cutting out the offending part.
However, if the
physician can do something that will do no harm but raises the
vital force and/or lowers the level of toxemia, this doctor will
have a genuine cure rate higher than either of the two
techniques. Why does raising the vital force help? Because it
reduces enervation, improves the digestion, lowers the creation
of new toxins and improves the function of the organs of
elimination, also reducing the toxic overload that is causing
the complaint.
Techniques that
temporarily and quickly raise the vital force include
homeopathy, chiropractic, vitamin therapy, massage, acupuncture
and acupressure and many more spiritually oriented practices.
Healers who use these approaches and have a good bedside manner
can have a very good business, they can have an
especially-profitable practice if they do nothing to lower the
level of toxemia being currently generated. Their patients do
experience prompt relief but must repeatedly take the remedy.
This makes for satisfied customers and a repeat business.
The best approach of
all focuses on reducing the self-generated level of toxemia,
cleansing to remove deposits of old toxemia, rebuilding the
organs of elimination and digestion to prevent the formation of
new toxemia, and then, to alleviate the current symptoms and
make it easier for the patient to be patient while their body
heals, the healer raises artificially and temporarily the vital
force with vitamins, massage, acupressure, etc. This wise and
benevolent physician is going to have the highest cure rate
among those wise patients who will accept the prescription, but
will not make as much money because the patients permanently get
better and no longer need a physician. There's not nearly as
much repeat business.
Colonics are one of
the best types of medicine. They clean up deposits of old
toxemia (though there are sure to be other deposits in the
body's tissues colonics do not touch). Colon cleansing reduces
the formation of new toxemia from putrefying fecal matter (but
dietary reform is necessary to maximize this benefit). Most
noticeable to the patient, a colonic immediately alleviates
current symptoms by almost instantly reducing the current toxic
load. A well-done enema or colonic is such a powerful technique
that a single one will often make a severe headache vanish, make
an onsetting cold go away, end a bout of sinusitis, end an
asthmatic attack, reduce the pain of acute arthritic
inflammation, reduce or stop an allergic reaction. Enemas are
also thrifty: they are self-administered and can prevent most
doctor's visits seeking relief for acute conditions.
Diseases of the
colon itself, including chronic constipation, colitis,
diverteculitis, hemorrhoids, irritable bowel syndrome, and
mucous colitis, are often cured solely by an intensive series of
several dozen colonics given close together. Contrary to popular
belief, many people think that if they have dysentery or other
forms of loose stools that a colonic is the last thing they
need. Surprisingly, a series of colonics will eliminate many of
these conditions as well. People with chronic diarrhea or loose
stools are usually very badly constipated. This may seem a
contradiction in terms but it will be explained shortly.
A century ago there
was much less scientific data about the functioning of the human
body. Then it was easy for a hygienically-oriented physician to
come to believe that colonics were the single best medicine
available. The doctor practicing nothing but colonics will have
a very high rate of cure and a lot of very satisfied clients.
Most importantly, this medicine will have done no harm.



large intestine
The
Repugnant Bowel
I don't know why,
but people of our culture have a deep-seated reluctance to
relate to the colon or it's functions. People don't want to
think about the colon or personally get involved with it by
giving themselves enemas or colonics. They become deeply
embarrassed at having someone else do it for them. People are
also shy about farts, and most Americans have a hard time not
smiling or reacting in some way when someone in their presence
breaks wind, although the polite amongst us pretend that we
didn't notice. Comedians usually succeed in getting a laugh out
of an audience when they come up with a fart or make reference
to some other bowel function. People don't react the same way to
urinary functions or discharges, although these also may have an
unpleasant odor and originate from the same "private" area.
When I first mention
to clients that they need a minimum of 12 colonics or many more
enemas than 12 during a fasting or cleansing program they are
inevitably shocked. To most it seems that no one in their right
mind would recommend such a treatment, and that I must certainly
be motivated by greed or some kind of a psychological quirk.
Then I routinely show them reproductions of X-rays of the large
intestine showing obvious loss of normal structure and function
resulting from a combination of constipation, the effects of
gravity, poor abdominal muscle tone, emotional stress, and poor
diet. In the average colon more than 50% of the hastrum (muscles
that impel fecal matter through the organ) are dysfunctional due
to loss of tone caused by impaction of fecal matter and/or
constriction of the large intestine secondary to stress (holding
muscular tension in the abdominal area) and straining during
bowel movement.
A typical diseased colon
The average person
also has a prolapsed (sagging) transverse colon, and a distorted
misplaced ascending and descending colon. I took a course in
colon therapy before purchasing my first colonic machine. The
chiropractor teaching the class required all of his patients
scheduled for colonics to take a barium enema followed by an
X-ray of their large intestine prior to having colonics and then
make subsequent X-rays after each series of 12 colonics. Most of
his patients experienced so much immediate relief they
voluntarily took at least four complete series, or 48 colonics,
before their X-rays began to look normal in terms of structure.
It also took about the same number, 48 colonics, for the
patients to notice a significant improvement in the function of
the colon. In reviewing over 10,000 X-rays taken at his clinic
prior to starting colonics, the chiropractor had seen only two
normal colon X-rays and these were from farm boys who grew up
eating simple foods from the garden and doing lots of hard work.
The X-rays showed
that it took a minimum of 12 colon treatments to bring about a
minimal but observable change in the structure of the colon in
the desired direction, and for the patient to begin to notice
that bowel function was improving, plus the fact that they
started to feel better.
A Healthy Colon
From my point of
view the most amazing part of this whole experience was that the
chiropractor did not recommend any dietary changes whatsoever.
His patients were achieving great success from colonics alone. I
had thought dietary changes would be necessary to avoid having
the same dismal bowel condition return. I still think colonics
are far more effective if people are on a cleansing diet too.
However, I was delighted to see the potential for helping people
through colonics.
For me, the most
interesting part of this colonic school was that I personally
was required to have my own barium enema and X-ray. I was
privately certain that mine would look normal, because after
all, I had been on a raw food diet for six years, and done
considerable amount of fasting, all of which was reputed to
repair a civilized colon. Much to my surprise my colon looked
just as mangled and dysfunctional as everyone else's', only
somewhat worse because it had a loop in the descending colon
similar to a cursive letter "e" which doctors call a volvulus.
Surgeons like to cut volvululii out because they frequently
cause bowel obstructions. It seemed quite unfair. All those
other people with lousy looking colons had been eating the
average American diet their whole life, but I had been so
‘pure!'
On further
reflection I remembered that I had a tendency toward
constipation all through my childhood and young adulthood, and
that during my two pregnancies the pressure of the fetus on an
already constipated bowel had made it worse resulting in the
distorted structure seen in the X-ray. This experience made it
very clear that fasting, cleansing diets, and corrected diet
would not reverse damage already done. Proper diet and fasting
would however, prevent the condition of the colon from getting
any worse than it already was.
I then realized that
I had just purchased the very tool I needed to correct my own
colon, and I was eager to get home to get started on it. I had
previously thought that I was just going to use this machine for
my patients, because they had been asking for this kind of an
adjunct to my services for some time. I ended up giving myself
over a hundred colonics at the rate of three a week over many
months. I then out of curiosity had another barium enema and
X-ray to validate my results. Sure enough the picture showed a
colon that looked far more ‘normal' with no vulvulus. That
little "e" had disappeared.

What Is
Constipation?
Most people think
they are not constipated because they have a bowel movement
almost every day, accomplished without straining. I have even
had clients tell me that they have a bowel movement once a week,
and they are quite certain that they are not constipated. The
most surprising thing to novice fasters is that repeated enemas
or colonics during fasting begins to release many pounds of
undeniably real, old, caked fecal matter and/or huge mucus
strings. The first-time faster can hardly believe these were
present. These old fecal deposits do not come out the first time
one has enemas or necessarily the fifth time. And all of them
will not be removed by the tenth enema. But over the course of
extended fasting or a long spell of light raw food eating with
repeated daily enemas, amazing changes do begin to occur. It
seems that no one who has eaten a civilized diet has escaped the
formation of caked deposits lining the colon's walls,
interfering with its function. This material does not respond to
laxatives or casually administered enemas.
Anyone who has not
actually seen (and smelled) what comes out of an "average"
apparently healthy person during colonics will really believe it
could happen or can accurately imagine it. Often there are dark
black lumpy strings, lumps, or gravel, evil smelling discs
shaped like sculpted hemispheres similar to the pockets lining
the wall of the colon itself. These discs are rock-hard and may
come out looking like long black braids. There may also be long
tangled strings of gray/brown mucous, sheets and flakes of
mucous, and worse yet, an occasional worm (tape worm) or many
smaller ones. Once confronted however, it is not hard to imagine
how these fecal rocks and other obnoxious debris interfere with
the proper function of the colon. They make the colon's wall
rigid and interfere with peristalsis thus leading to further
problems with constipation, and interfere with adsorption of
nutrients.
Our modern diet is
by its "de-"nature, very constipating. In the trenches of the
First World War, cheese was given the name ‘chokem ass' because
the soldiers eating this as a part of their daily ration
developed severe constipation. Eaten by itself or with other
whole foods, moderate amounts of cheese may not produce health
problems in people who are capable of digesting dairy products.
But cheese when combined with white flour becomes especially
constipating. White bread or most white-flour crackers contain a
lot of gluten, a very sticky wheat protein that makes the bread
bind together and raise well. But white flour is lacking the
bran, where most of the fiber is located. And many other
processed foods are missing their fiber.
In an earlier
chapter I briefly showed how digestion works by following food
from the mouth to the large intestine. To fully grasp why
becoming constipated is almost a certainty in our civilization a
few more details are required. Food leaving the small intestine
is called chyme, a semi-liquid mixture of fiber, undigested
bits, indigestible bits, and the remains of digestive enzymes.
Chyme is propelled through the large intestine by muscular
contractions. The large intestine operates on what I dub the
"chew chew train" principle, where the most recent meal you ate
enters the large intestine as the caboose (the last car of a
train) and helps to push out the train engine (the car at the
front that toots), which in a healthy colon should represent the
meal eaten perhaps twelve hours earlier. The muscles in the
colon only contract when they are stretched, so it is the volume
of the fecal matter stretching the large intestine that triggers
the muscles to push the waste material along toward the rectum
and anus.
Eating food lacking
fiber greatly reduces the volume of the chyme and slows
peristalsis. But moving through fast or slow, the colon still
keeps on doing another of its jobs, which is to transfer the
water in the chime back into the bloodstream, reducing
dehydration. So the longer chime remains in the colon, the dryer
and harder and stickier it gets. That's why once arrived at the
"end of the tracks" fecal matter should be evacuated in a timely
manner before it gets to dry and too hard to be moved easily.
Some constipated people do have a bowel movement every day but
are evacuating the meal eaten many days or even a week
previously.
Most hygienists
believe that when the colon becomes lined with hardened fecal
matter it is permanently and by the very definition of the word
itself, constipated. This type of constipation is not perceived
as an uncomfortable or overly full feeling or a desire to have a
bowel movement that won't pass. But it has insidious effects.
Usually constipation delays transit time, increasing the
adsorption of toxins generated from misdigestion of food; by
coating and locking up significant portions of colon it also
reduces the adsorption of certain minerals and electrolytes.
Sometimes, extremely
constipated people have almost constant runny bowels because the
colon has become so thickly and impenetrably lined with old
fecal matter that it no longer removes much moisture. This
condition is often misinterpreted as diarrhea. The large
intestine's most important task is to transfer water-soluble
minerals from digested food to the blood. When a significant
part of the colon's surface becomes coated with impermeable
dried rigid fecal matter or mucus it can no longer assimilate
effectively and the body begins to experience partial mineral
starvation in the presence of plenty. It is my observation from
dozens of cases that when the colon has been effectively
cleansed the person has a tendency to gain weight while eating
amounts of food that before only maintained body weight, while
people who could not gain weight or who were wasting away
despite eating heavily begin to gain. And problems like soft
fingernails, bone loss around teeth or porous bones tend to
improve.
The
Development Of My Own Constipation
The history of my
own constipation, though it especially relates to a very rustic
childhood, is typical of many people. I was also raised on a
very constipating diet which consisted largely of processed
cheese and crackers. Mine was accelerated by shyness, amplified
by lack of comfortable facilities.
I spent my early
years on the Canadian prairies, where everybody had an outhouse.
The fancy modern versions are frequently seen on construction
sites. These are chemical toilets, quiet different than the ones
I was raised with because somebody or something mysteriously
comes along, empties them and installs toilet paper. The ones
I'm familiar with quickly developed a bad-smelling steaming
mound in the center--or it was winter when the outhouse was so
cold that everything froze almost before it hit the ground in
the hole below. (And my rear end seemed to almost freeze to the
seat!) The toilet paper was usually an out of season issue of
Eatons mail order catalogue with crisp glossy paper. Perhaps it
is a peculiarity of the north country, but at night there are
always monsters lurking along the path to the outhouse, and
darkness comes early and stays late.
When nature called
and it was daylight, and there was no blizzard outside, the
outhouse received a visit from me. If on the other hand, when it
was dark (we had no electricity), and there was a cold wind
creating huge banks of snow, I would ‘just skip it,' because the
alternative--an indoor chamber pot, white enamel with a lid--was
worse. This potty had to be used more or less publicly because
the bedrooms were shared and there was no indoor bathroom. I was
always very modest about my private parts and private functions,
and potty's were only used in emergencies, and usually with
considerable embarrassment. No one ever explained to me that it
was not good for me to retain fecal matter, and I never thought
about it unless my movements became so hard that it was painful
to eliminate.
Later in life, I
continued this pattern of putting off bowel movements, even
though outhouses and potties were a thing of the past. As a
young adult I could always think of something more interesting
to do than sitting on a pot, besides it was messy and sometimes
accompanied by embarrassing sound effects which were definitely
not romantic if I was in the company of a young man. During two
pregnancies the tendency to constipation was aggravated by the
weight of the fetus resting on an already sluggish bowel, and
the discomfort of straining to pass my first hard bowel movement
after childbirth with a torn perineum I won't forget.
Rapid Relief
From Colon Cleansing
During fasting the
liver is hard at work processing toxins released from fat and
other body deposits. The liver still dumps its wastes into the
intestines through the bile duct. While eating normally, bile,
which contains highly toxic substances, is passed through the
intestines and is eliminated before too much is reabsorbed. (It
is the bile that usually makes the fecal matter so dark in
color.) However, reduction of food bulk reduces or completely
eliminates peristalsis, thus allowing intestinal contents to sit
for extended periods. And the toxins in the bile are readsorbed,
forming a continuous loop, further burdening the liver.
The mucus membranes
lining the colon constantly secrete lubricants to ease fecal
matter through smoothly. This secretion does not stop during
fasting; in fact, it may increase because intestinal mucus often
becomes a secondary route of elimination. Allowed to remain in
the bowel, toxic mucus is an irritant while the toxins in it may
be reabsorbed, forming yet another closed loop and further
burdening the liver.
Daily enemas or
colonics administered during fasting or while on cleansing diets
effectively remove old fecal material stored in the colon and
immediately ease the livers load, immediately relieve discomfort
by allowing the liver's efforts to further detoxify the blood,
and speed healing. Fasters cleansing on juice or raw food should
administer two or three enemas in short succession every day for
the first three days to get a good start on the cleansing
process, and then every other day or at very minimum, every few
days. Enemas or colonics should also be taken whenever symptoms
become uncomfortable, regardless of whether you have already
cleaned the colon that day or not. Once the faster has
experienced the relief from symptoms that usually comes from an
enema they become more than willing to repeat this mildly
unpleasant experience.
Occasionally enemas,
by filling the colon and making it press on the liver, induce
discharges of highly toxic bile that may cause temporary nausea.
Despite the induced nausea it is still far better to continue
with colonics because of the great relief experienced after the
treatment. If nausea exists or persists during colon cleansing,
consider trying slight modifications such as less or no massage
of the colon in the area of the gall bladder (abdominal area
close to the bottom of the right rib cage), and putting slightly
less water in the colon when filling it up. It also helps to
make sure that the stomach is empty of any fluid for one hour
prior to the colonic. Resume drinking after the colonic sessions
is completed. If you are one of these rare people who ‘toss
their bile', just keep a plastic bucket handy and some water to
rinse out the mouth after, and carry on as usual.
Enemas
Versus Colonics
People frequently
wonder what is the difference between a colonic and an enema.
First of all enemas are a lot cheaper because you give them to
yourself; an enema bag usually costs about ten dollars, is
available at any large drug store, and is indefinitely reusable.
Colonics cost anywhere from 30 to 75 dollars a session.
Chiropractors and
naturopaths who offer this service hire a colonic technician
that may or may not be a skilled operator. It is a good idea to
find a person who has a very agreeable and professional manner,
who can make you feel at ease since relaxation is very
important. It is also beneficial to have a colonic therapist who
massages the abdomen and foot reflexes appropriately during the
session.
Enemas and colonics
can accomplish exactly the same beneficial work. But colonics
accomplish more improvement in less time than enemas for several
reasons. During a colonic from 30 to 50 gallons of water are
flushed through the large intestines, usually in a repetitive
series of fill-ups followed by flushing with a continuous flow
of water. This efficiency cannot even be approached with an
enema. But by repeating the enema three times in close
succession a satisfactory cleanse can be achieved. Persisted
with long enough, enemas will clean the colon every bit as well
as a colonic machine can.
Enemas given at home
take a lot less time than traveling to receive a colonics at
someone's clinic, and can be done entirely at you own
convenience--a great advantage when fasting because you can save
your energy for internal healing. But colonics are more
appropriate for some. There are fasters who are unable to give
themselves an enema either because their arms are too short and
their body is too long and they lack flexibility, or because of
a physical handicap or they can't confront their colon, so they
let someone else do it. Some don't have the motivation to give
themselves a little discomfort but are comfortable with someone
else doing it to them. Some very sick people are too weak to
cleanse their own colon, so they should find someone to assist
them with an at-home enema or have someone take them to a
colonic therapist.
Few people these
days have any idea how to properly give themselves an enema. The
practice has been discredited by traditional medical doctors as
slightly dangerous, perhaps addictive and a sign of
psychological weirdness. Yet Northamericans on their civilized,
low fiber, poorly combined diets suffer widely from
constipation. One proof of this is the fact that chemical
laxatives, with their own set of dangers and liabilities, occupy
many feet of drug store shelf space and are widely advertised.
Is the medical profession's disapproval of the enema related to
the fact that once the initial purchase of an enema bag has been
made there are no further expenses for laxatives? Or perhaps it
might be that once a person discovers they can cure a headache,
stop a cold dead in its tracks with an enema, they aren't
visiting the M.D.s so often.
The enema has also
been wrongly accused of causing a gradual loss of colon muscle
tone, eventually preventing bowel movements without the
stimulation of an enema, leading finally to flaccidity and
enlargement of the lower bowel. This actually can happen; when
it does occur it is the result of frequent administration of
small amounts of water (fleet enemas) for the purpose of
stimulating a normal bowel movement. The result is constant
stretching of the rectum without sufficient fluid to enter the
descending colon. A completely opposite, highly positive effect
comes from properly administered enemas while cleansing.
The difference
between helpful and potentially harmful enemas lies in the
amount of water injected and the frequency of use. Using a cup
or two of water to induce a bowel movement may eventually cause
dependency, will not strengthen the colon and may after years of
this practice, result in distention and enlargement of the
rectum or sigmoid colon. However, a completely empty
average-sized colon has the capacity of about a gallon of water.
When increasingly larger enemas are administered until the colon
is nearly emptied of fecal matter and the injection of close to
a gallon of water is achieved, beneficial exercise and an
increase in overall muscle tone are the results.
Correctly given,
enemas (and especially colonics) serve as strengthening
exercises for the colon. This long tubular muscle is repeatedly
and completely filled with water, inducing it to vigorously
exercise while evacuating itself multiple times. The result is a
great increase in muscle tone, acceleration of peristalsis and
eventually, after several dozens of repetitions, a considerable
reduction of transit time. Well-done enemas work the colon
somewhat less effectively and do not improve muscle tone quite
as much as colonics.
Injecting an entire
gallon of water with an enema bag is very impractical when a
person is eating normally. But on a light cleansing diet or
while fasting the amount of new material passing into the colon
is small or negligible. During the first few days of fasting if
two or three enemas are administered each day in immediate
succession the colon is soon completely emptied of recently
eaten food and it becomes progressively easier to introduce
larger amounts of water. Within a few days of this regimen,
injecting half a gallon or more of water is easy and painless.
Probably for
psychological reasons, some peoples' colons allow water to be
injected one time but then "freeze up" and resist successive
enemas. For this reason better results are often obtained by
having one enema, waiting a half hour, another enema, wait a
half hour, and have a final enema.
A colonic machine in
the hands of an expert operator can administer the equivalent of
six or seven big enemas in less than one hour, and do this
without undue discomfort or effort from the person receiving the
colonic. However, the AMA has suppressed the use of colonics;
they are illegal to administer in many states. Where colonics
are legal, the chiropractors now consider this practice messy
and not very profitable compared to manipulations. So it is not
easy to find a skilled and willing colonic technician.
Anyone who plans to
give themselves therapeutic enemas while fasting would be well
advised to first seek out a colonic therapist and receive two or
three colonics delivered one day apart while eating lightly and
then immediately begin the fast. Three colonics given on three
successive days of a light, raw food diet are sufficient to
empty all recently eaten food even from a very constipated,
distended and bloated colon, while acquainting a person with
their own bowel. Having an empty colon is actually a pleasant
and to most people a thoroughly novel experience. A few
well-delivered colonics can quickly accustom a person to the
sensations accompanying the enema and demonstrate the effect to
be achieved by oneself with an enema bag, something not quickly
discoverable any other way.
How To Give
Yourself An Enema
Enemas have been
medically out of favor for a long time. Most people have never
had one. So here are simple directions to self-administer an
effective enema series.
The enema bag you
select is important. It must hold at least two quarts and be
rapidly refillable. The best American-made brand is made of
rubber with about five feet of rubber hose ending in one of two
different white hard plastic insertion tips. The bag is designed
for either enemas or vaginal douches. It hangs from a detachable
plastic "S" hook. When filled to the brim it holds exactly
one-half gallon. The maker of this bag offers another model that
costs about a dollar more and also functions as a hot water
bottle. A good comforter it may make, but the dual purpose
construction makes the bag very awkward to rapidly refill. I
recommend the inexpensive model.
The plastic
insertion tips vary somewhat. The straight tubular tip is
intended for enemas; the flared vaginal douche tip can be useful
for enemas too, in that it somewhat restrains unintentional
expulsion of the nozzle while filling the colon. However, its
four small holes do not allow a very rapid rate of flow.
To give yourself an
enema, completely fill the bag with tepid water that does not
exceed body temperature. The rectum is surprisingly sensitive to
heat and you will flinch at temperatures only a degree or two
higher than 98 Fahrenheit. Cooler water is no problem; some find
the cold stimulating and invigorating. Fasters having difficulty
staying warm should be wary of cold water enemas. These can drop
core body temperature below the point of comfort.
Make sure the flow
clamp on the tube is tightly shut and located a few inches up
the tube from the nozzle. Hang the filled bag from a clothes or
towel hook, shower nozzle, curtain rod, or other convenient spot
about four to five feet above the bathroom floor or tub bottom.
The higher the bag the greater the water pressure and speed of
filling. But too much pressure can also be uncomfortable. You
may have to experiment a bit with this.
Various body
positions are possible for filling the colon. None is correct or
necessarily more effective than another. Experiment and find the
one you prefer. Some fill their colon kneeling and bending
forward in the bathtub or shower because there will likely be
small dribbles of water leaking from around the nozzle. Usually
these leaks do not contain fecal matter. Others prefer to use
the bathroom floor. For the bony, a little padding in the form
of a folded towel under knees and elbows may make the process
more comfortable. You may kneel and bend over while placing your
elbows or hands on the floor, reach behind yourself and insert
the nozzle. You may also lie on your back or on your side. Some
think the left side is preferable because the colon attaches to
the rectum on the left side of the body, ascends up the left
side of the abdomen to a line almost as high as the solar
plexus, then transverses the body to the right side where it
descends again on the right almost to the groin. The small
intestine attaches to the colon near its lower-right extremity.
In fact these are the correct names given for the parts of the
colon: Ascending, Descending and Transverse Colon along with the
Sigmoid Colon or Rectum at the exit end.
As you become more
expert at filling your colon with water you will begin to become
aware of its location by the weight, pressure and sometimes
temperature of the water you're injecting. You will come to know
how much of the colon has been filled by feel. You will also
become aware of peristalsis as the water is evacuated vigorously
and discover that sensations from a colon hard at work, though a
bit uncomfortable, are not necessarily pain.
Insertion of the
nozzle is sometimes eased with a little lubricant. A bit of soap
or KY jelly is commonly used. If the nozzle can be inserted
without lubricant it will have less tendency to slip out.
However, do not tear or damage the anus by avoiding necessary
lubrication. After insertion, grip the clamp with one hand and
open it. The flow rate can be controlled with this clamp.
Keeping a hand on the clamp also prevents the nozzle from being
expelled.
Water will begin
flowing into the colon. Your goal is to empty the entire bag
into the colon before sensations of pressure or urgency to
evacuate the water force you to remove the nozzle and head for
the toilet. Relaxation of mind and body helps achieve this. You
are very unlikely to achieve a half-gallon fill up on the first
attempt. If painful pressure is experienced try closing the
clamp for a moment to allow the water to begin working its way
around the obstacle. Or, next time try hanging the bag lower,
reducing its height above the body and thus lowering the water
pressure. Or, try opening the clamp only partially. Or, try
panting hard, so as to make the abdomen move rapidly in and out,
sort of shaking the colon. This last technique is particularly
good to get the water past a blockage of intestinal gas.
It is especially
important for Americans, whose culture does not teach one to be
tolerant of discomfort, to keep in mind that pain is the body's
warning that actual damage is being done to tissues. Enemas can
do no damage and pose no risk except to that rare individual
with weak spots in the colon's wall from cancers. When an enema
is momentarily perceived unpleasantly, the correct name for the
experience is a sensation, not pain. You may have to work at
increasing your tolerance for unpleasant sensations or it will
take you a long time to achieve the goal of totally filling the
colon with water. Be brave! And relax. A wise philosopher once
said that it is a rough Universe in which only the tigers
survive--and sometimes they have a hard time.
Eventually it will
be time to remove the nozzle and evacuate the water. Either a
blockage (usually fecal matter, an air bubble, or a tight ‘U'
turn in the colon, usually at either the splenetic, or hepatic
flexures located right below the rib cage) will prevent further
inflow (undesirable) or else the bag will completely empty
(good!) or the sensation of bursting will no longer be
tolerable. Go sit on the toilet and wait until all the water has
passed. Then refill the bag and repeat the process. Each time
you fill the colon it will allow more water to enter more easily
with less unpleasantness. Fasters and cleansers should make at
least three attempts at a complete fill-up each time they do an
enema session.
Water and juice
fasters will find that after the first few enemas, it will
become very easy to inject the entire half-gallon of water. That
is because there is little or no chime entering the colon. After
a few days the entire colon will seem (this is incorrect) to be
empty except when it is filled with water. This is the point to
learn an advanced self-administered enema technique. An average
colon empty of new food will usually hold about one gallon of
water. That is average. A small colon might only hold 3/4
gallon, a large one might accept a gallon and a half, or even
more. You'll need to learn to simultaneously refill the bag
while injecting water, so as to achieve a complete irrigation of
the whole colon. There are several possible methods. You might
try placing a pitcher or half-gallon mason jar of tepid water
next to the bag and after the bag has emptied the first time,
stand up while holding the tube in the anus, refill the bag and
then lie down again and continue filling. You might have an
assistant do this for you. You might try hanging the bag from
the shower head and direct a slow, continuous dribble of
lukewarm water from the shower into the bag while you kneel or
lie relaxed in the tub. This way the bag will never empty and
you stop filling only when you feel fullness and pressure all
the way back to the beginning of the ascending colon. Of course,
hanging from a slowly running shower head the bag will probably
overflow and you will get splashed and so will the bathroom
floor when your wet body moves rapidly from the tub to the
toilet. I've imagined making an enema bag from a two gallon
plastic bucket with a small plastic hose barb glued into a hole
drilled in the bottom or lower edge. If I were in the business
of manufacturing enema bags I'd make them hold at least one
gallon.
A word of caution to
those folks who have a pattern of overdoing it, or tend to think
that more is better. This is not true when it comes to colon
cleansing. Do not make more than three attempts to fill and
clean the colon with an enema bag. Usually the colon begins to
protest and won't accept any more fill-ups. When having colonics
on a colonic machine it is a good idea to continue until the
water comes back reasonably clear for that session. It is not a
good idea for a faster to have colonics that last more than
three-quarters of an hour to an hour maximum, or it will be too
tiring. Even non-fasters find colonics tiring. After all, the
colon is basically a big muscle that has become very lazy on a
low-fiber diet.
I've personally
administered over five thousand colonics, taught several dozen
fasters to self-administer their own and stood by while they
gave themselves one until they were quite expert. In all that
experience I've only seen one person have a seriously bad
result. This was a suicidally depressed water faster that I
(mistakenly) allowed to administer their own colonics with my
machine. This person not only took daily colonics, but allowed
water to flow through their colon for as long as two hours at a
time. Perhaps they were trying to wash out their mind? After
several weeks of this extreme excess, the faster became highly
confused and disoriented due to a severe electrolyte imbalance.
They had to be taken off water fasting immediately and recovered
their mental clarity in a few days. The loss of blood
electrolytes happened because during colonics there occurs a
sort of low-grade very slow reverse osmosis.
Curing With
Enemas
It is not wise to
continue regular colonics or enemas once a detoxification
program has been completed and you have returned to a
maintenance diet. The body should be allowed its regular
functioning.
But because enemas
immediately lower the toxic load on the liver, I do recommend
people use them for prevention of an acute illness (you feel
like you are coming down with something), and for the treatment
of acute illnesses such as a cold. I also like to take one if I
have been away traveling for extended periods, eating
carelessly. But do not fall into a pattern of bingeing on bad
food, and then trying to get rid of it through colonics or
laxative. This is bulimia, the eating disorder discussed
earlier.
The Sheltonite
capital "N" Natural capital "H" Hygienists do not recommend any
colon cleansing, ever!. They think that the colon will
spontaneously cleanse itself on a long water fast, but my
experience learned from monitoring hundreds of fasters is that
it doesn't really. Herbert Shelton also considered colon
cleansing enervating and therefore undesirable. Colon cleansing
does use the faster's energy but on the balance, colon cleansing
saves more work on the part of an overburdened liver than it
uses up.
Enema: Colon
Hydrotherapy
"Did
you know that in one form or another cleansing of the large
intestine (bowel or colon) has been practiced since 1500 BC
(over 3500 years!)? Colon Lavage was first recorded in the
Egyptian document, Ebers Papyrus, which dealt with the practice
of medicine." The Ebers papyrus is a roll 20.23 m long and 30
cm high; the text is distributed in 108 columns of 20 to 22
lines each. It contains 877 recipes concerning a great variety
of diseases or symptoms. The Ebers Papyrus comprises 110 pages,
and is by far the most lengthy of the medical papyri. It is
dated c. 1534 B.C. However, one portion of the papyrus suggests
a much earlier origin.
What is Enema?
Word "Enema" usually
refers to a liquid that is forced (by low pressure) into the
rectum, through anus, in order to induce bowel movement, or to
wash/cleanse colon, or to re-populate colon with good bacteria,
or to treat colon disease and colon related illness! Enema is
an ancient remedy for all kinds of ailments, and especially for
people suffering from serious injuries, constipation, poisoning,
acute headache, flu, meningitis, parasites, measles, common
cold, food poisoning.
If you take an enema on the Colema Board, it is then called "Colema".
If you go to a professional Colonics Therapist, it is called "Colonics".
In every case, it is a liquid inside your colon. Some people
think that Enema can only reach descending Colon. That is
wrong. If you take enough water, and if you try to keep it as
long as possible while massaging your abdomen, also while laying
on the floor and rolling on the floor, enema water will reach
every part of your colon. It may not happened when you take it
the first time, but practice will help. It is believed that
ancient people were using enemas as far as 10 thousand years
ago. Enema as a remedy survived test of time.
Why Enema ? Who
needs Enema?
You need enema if
you are diagnosed, or you suspect to be suffering from:
Constipation, Candidiasis, Inflammatory Bowel
Disease (IBD) (Ulcerative Colitis, Crohns Disease, Colitus),
Irritable Bowel Syndrome (IBS), Colon Cancer, Hemorrhoids,
Prostate Cancer, Prostatitis, Enlarged Prostate, Allergies,
Leaky Gut Syndrome, Autism Spectrum Disorder, Gallstones, MCS,
MS, FMS, Infertility, Acne, Eczema, Psoriasis, Body Odor, Mouth
Odor, Peeling Lips, Rosacea, ALS, AIDS, Bone Cancer, Leukemia,
Parasites, Infectious Diseases.
What do i need to
do an enema?
To do an enema, you
need: time (from 15 min - 2 hours, depends on
how many times you want to repeat the process) Also, there are
many different kinds of enema equipment. To do a small simple
enema (to implant oil, or small amount of feces into your
colon), you may need just a pear shaped douche that you will
fill with enema liquid and you squeeze it into your rectum. Or,
to do a complete enema, you need enema bag (or bucket) with
equipment. You can purchase it online or try to look in your
local health food store or your local pharmacy.
Enema bag/bucket
complete must contain:
1. enema bag
(or enema bucket)
2. enema tube
(connecting enema bag with enema nozzle)
3. tube clamp or stop cock - used for clamping the tube.
4. enema nozzle or tip (thin plastic, silicone, glass or
stainless steel tube that will be inserted into anus).
Nozzle is usually 5 - 8 cm long (2 - 3 in), and it is as
thick as pencil. You are not suppose to insert the
whole length!
5. enema liquid (you can use clean water, water + probiotics,
water + yoghurt, water + Epsom salt, water +
coffee, olive oil, vitamin E, castor oil, water + unrefined
sea salt, water + herbal extracts, herbal tea, water
+ vinegar, water + freshly pressed juice (wheat grass juice,
barley grass juice, carrot juice, herbal juices ,...
), oil with herbs, ozonated olive oil, ozonated water, ... )
How do i do an
Enema?
1. Connect
enema bag with enema tube, and enema tube with enema nozzle
2. Fill the enema
bag with enema liquid.
3. Clamp enema tube.
4. Hang the enema
bag at a height of about 3-4 feet (1 - 1.5 m).
5. Lie on your back,
on the floor.
6. Lubricate your
anus and nozzle with olive oil.
7. Slowly and gently
insert the nozzle into your anus.(It is much more comfortable if
you lubricate the nozzle).
8. Release the clamp
and let the enema liquid flow into the sigmoid colon.
9. Clamp the tubing
as soon as there is a sensation of "fullness" or when the enema
bag is empty.
10. Remove the
nozzle from your anus.
11. If possible,
without forcing yourself, retain the enema for 2 - 10 minutes
12. Empty your
bowel.
13. After emptying
your bowel, you can repeat the process
14. If you cannot
hold 1 or 2 cups of enema liquid, take several smaller enemas.
Most commonly adult
person would use 1/2 or up to one liter of water. Procedure is
usually repeated several times, until colon is totally clean.
Best results are achieved by massaging the intestines and by
holding the water as long as possible/comfortable. It is smart
to add probiotics into the last enema water! How do you know
that colon is clean? By the color of water that is coming out.
Once the water is clean, it usually means that colon is clean,
but some people may have layers of mucoid plaque, and it may
take days or weeks of cleansing to get it out!
Different
Enema Recipes ?
-
Coffee: The Royal
Flush
-
Basic Coffee Enema
Procedure and Recipe
-
Vinegar Enema
-
Lactobacillus
Acidophilus Enema
-
Wheat Grass Enema
-
Mae West Coffee
Enema
-
Salt and Soda Enema
-
Coffee Enema -
Simple
-
Garlic-Epsom Salt
Enema
-
Coffee Enemas -
Description
-
Caffeine Dialysis
Process - Coffee Enema
-
The Coffee Enema for
Liver Detoxification
What is Yoghurt
Enema?
You need home made
yoghurt. Why? Cause store bought yoghurt does not contain live
bacteria. It is pasteurized, and good bacteria are dead. To make
home made yoghurt, you need yoghurt starter (any good probiotics
would do), and you need milk (raw milk is the best, but if you
can't get it, use what you can get, homogenized/pasteurized),
and you need yoghurt maker (thermostatic plastic box where you
put milk mixed with probiotics, and after 24h you have home made
yoghurt.) You take home made yoghurt, you mix it with last enema
water (you can filter water before use), and once you get that
water inside of you, you try to keep it there as long as
possible.
That is Yoghurt Enema
Who needs Yoghurt
Enema?
Anyone suffering
from Inflammatory Bowel Disease, Irritable Bowel Syndrome,
Constipation, Candidiasis, Colon Cancer, Hemorrhoids, Prostate
Cancer, Prostatitis, Enlarged Prostate, Allergies, Leaky Gut
Syndrome, Autism Spectrum Disorder, Gallstones, MCS, MS, FMS,
... Even more powerful cure then Yoghurt enema is a Feces Enema. |